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•RECIPES•
FAVORITE GREEN SHAKE:
protein powder:
flax oil: 1 tbsp
spirulina powder: 1 tbsp
3 cups spinach
1 cup blueberries
1 cup almond milks
2 dates
PEACHES AND CREAM SHAKE:
protein powder:
frozen peaches: 1 cup
whole fat coconut milk: 2 cups
pumpkin pie spice: 2 tsp
ginger: 1 tsp
almond butter:2 tbsp
sprinkle with coconut flakes
BLACKBERRY COCONUT MILK SHAKE
protein powder
1/2 cup blackberries
1/2 banana
10 oz unsweetened coconut milk
1/4 cup coconut flakes
1/2 cup ice
MALTED MACA MILK SHAKE
1 1/2 cups cold water
4 ice cubes
1/4 cup raw cashews
2 tsps maca powder
1/2 tsp vanilla extract
1 tbsp coconut nectar
COCONUT RASPBERRY SMOOTHIE
1 cup raspberries
coconut milk
2 tbsp cocoa nibs or powder
1/2 tsp vanilla extract
few drops of stevia
protein powder
MOCHA STYLE BREAKFAST SHAKE
16 oz coconut milk
2 tbsp almond butter
1/8 tsp cinnamon
1/2 cup blackberries
1 tsp cacoa powder
chocolate protein powder
stevia drops
AVOCADO SMOOTHIE
chocolate protein powder
1/2 cup raw cashew, soaked
2 large dates
1 avo
1 banana
2 tbsp cocoa powder
1 1/2 cup coconut milks
1/2 cup ice
pinch of salt
TROPICAL SMOOTHIE
2 cups mango
1 cup pineapple
1 1/2 cup coconut milk
3 dates
juice from one line
1 cup ice
2 tbsp chia seeds
CHOCOLATE RASPBERRY SMOOTHIE
2 cups milk
1 cup frozen raspberries
2 small figs
1/2 cup cashew
2 tbsp raw cacoa powder
1 tsp maca powder
1 tbsp coconut syrup
PINA COLADA
1 cup pineapple
1 can coconut milk
3 bananas
