How To Go Vegan The Right Way! Vegan Tips For Beginners

What I wish I knew before I went vegan! How to eat vegan and lose weight, the different types of vegan diets, and my favorite substitutes! Today I’m answering all of your most asked questions about going vegan and sharing my experiences along the way!

*PLEASE keep in mind that I am not a nutritionist nor do I claim to be! Everything I discuss is purely my personal experience and research. I am by no means telling you how to live your life, I am purely sharing my journey to help out those who have asked me to film this over the last 2 years! I understand this can be an overwhelming topic, but all I ask is you share your opinions respectfully and to not attack others in the comments! Feel free to message me privately on Instagram if you have further questions/concerns directed toward me 🙂
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Vegan Resources
▻Starch Solution➜http://bit.ly/2zf6PqZ
*HIGHLY recommend for anyone looking to go vegan the right way & get educated on your food’s impact on your health. Whether you want to go vegan, lose weight, or live a healthy life, pick this book up! It also has a bunch of great recipes for weight loss that are super satisfying and yummy!

Documentaries
▻Cowspiracy
▻What The Health?
▻Forks Over Knives
▻Earthlings

YouTube
▻Glass Walls by Paul McCartney➜https://www.youtube.com/watch?v=ql8xkSYvwJs

Movies
▻Okja
*While fictional, it puts the meat industry in perspective, as well as animal cruelty. Made me cry so hard!
Disadvantages of Veganism – What Must be Avoided
Avoiding Health Problems When Eating Vegan
Important Medical Considerations to Veganism
Vegan Cooking Made Easy
Vegan Food Haul #12 | yummypilgrim
UNEXPECTED VEGAN FOOD IN L.A. | Chomping Grounds
VEGAN FOOD VLOG | EATING VEGAN IN ATLANTA 🌱
How to make hummus with Tahini paste | vegan food recipes for weight loss | plant based diet recipes
These are a go to treat for me 😋 #rawvegan #rawveganrecipes #vegan #veganrecipes #healthysnack
Vegan Recipe of Roasted Chickpeas | What I Eat in a Day | Plant Based Food
Ever thought going vegan was hard? It’s not. 😉#MilkinOats #TheMilkinWay #veganrecipes #veganfood
how to get ur buddy to eat 🍆🤫 2.0 #veganrecipes #eggplant #japaneserecipes #japanesefood #foodtiktok
LIVING IN JAMAICA’S “DANGEROUS” NEIGHBOURHOODS: DREWSLAND (vlog) 🔥🇯🇲😱 | Annesha Adams
tipsy get ready with us *for our first night of freedom* !!!!
China Village | Sterling, Virginia
Vegan Banana fritters(Accra). Try this Easy & tasty recipe perfect for vegetarians