*PLEASE keep in mind that I am not a nutritionist nor do I claim to be! Everything I discuss is purely my personal experience and research. I am by no means telling you how to live your life, I am purely sharing my journey to help out those who have asked me to film this over the last 2 years! I understand this can be an overwhelming topic, but all I ask is you share your opinions respectfully and to not attack others in the comments! Feel free to message me privately on Instagram if you have further questions/concerns directed toward me 🙂
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Vegan Resources
â–»Starch Solutionâžœhttp://bit.ly/2zf6PqZ
*HIGHLY recommend for anyone looking to go vegan the right way & get educated on your food’s impact on your health. Whether you want to go vegan, lose weight, or live a healthy life, pick this book up! It also has a bunch of great recipes for weight loss that are super satisfying and yummy!
Documentaries
â–»Cowspiracy
â–»What The Health?
â–»Forks Over Knives
â–»Earthlings
YouTube
â–»Glass Walls by Paul McCartneyâžœhttps://www.youtube.com/watch?v=ql8xkSYvwJs
Movies
â–»Okja
*While fictional, it puts the meat industry in perspective, as well as animal cruelty. Made me cry so hard!