How + Why I went VEGAN | 30 pound weight loss + Tips for New Vegans

How and why I went vegan! Plus before and after pictures from my 30 lbs with loss (I’m 5’9″ for those wondering why I don’t quite look 30 pounds heavier in the before. I’m tall so when I gain weight, it’s more evenly distributed but trust me, at the start of summer 2015 I weighted 168 and by the time I moved back to LA in October 2015 I weighed 138. I weigh bit more now, about 145 which is a healthy weight for my height…but more about that in tomorrow’s video :)) So in this video I talk about losing the weight, why I went vegan, how I did it, and I share some tips for new vegans or anyone curious about trying a vegan diet.

I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a “typically vegan”type….I liked vegetables, but then again I liked all food! I could not imagine this would be a path I chose but it’s honestly one of the best things I’ve ever done 🙂

If you have any questions, let me know in the comments! See you tomorrow!!

xo Nicole

FOR MORE VEGAN INSPO, FOLLOW ALONG HERE:

INSTAGRAM
https://www.instagram.com/nikkivvegan/


MY EBOOK
https://shopnikkivegan.com


THE VEGAN VIEW
https://www.youtube.com/channel/UCA6KD0ZPpOvrJgKKvECsQ7g



Mentioned in this video:

Deliciously Ella: https://www.youtube.com/channel/UCfJCAQHe4QIauovILB5oekA/videos

NutritionFacts.org: https://www.youtube.com/user/NutritionFactsOrg

101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY

The Best Speech You’ll Ever Hear: https://www.youtube.com/watch?v=qhEDOoEcB8k

Cowspiracy
ForksOverKnives


More MissVranHalen VIDEOS MAY ALSO LIKE:

VEGAN Apple Pie Pancakes (oil-free) https://www.youtube.com/watch?v=ldZNNLXjqgU

Sweet Potato + Pecan Salad with Cranberries and DIY Dressing https://www.youtube.com/watch?v=A2eNGY5EZGI

My Morning Routine: https://www.youtube.com/watch?v=65jH5NXiP_s

Vegan Cookie Taste Test with Dani: https://www.youtube.com/watch?v=Tt1W0ANrs1o

When the Person You’re Dating Doesn’t Share Your Belief’s: https://www.youtube.com/watch?v=hLSKHtIv54A

The Reason You Always Feel Tired + Have No Energy: https://www.youtube.com/watch?v=5-Jd_YkqQOw

Meal Prep with Me: https://www.youtube.com/watch?v=4XS1LFD8g5s

What I Ate Today: https://www.youtube.com/watch?v=ElWCNsVx2rI

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Thank you for taking the time to watch my videos! I hope they make you smile 🙂 What video should I do next? Let me know what you want to see!

Love,
Nicole

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